Understanding and Managing Stress

Stress is a common experience that can have significant effects on our mental and physical health. Understanding what causes stress and how to manage it is essential for maintaining well-being.

How Can Parents Tell If Their Teenager Is Depressed?

Dealing with their child going through depression can take its toll on parents so it is vital to look after their own health and their functioning. They need to remember their other children too if any as those children are also seeing this and may be affected by prevalent anxieties. Parents can talk about what’s going on and share their feelings to lessen anxiety.

What Does A Rheumatology Doctor Treat?

In summary, you should visit a rheumatologist for any non-mechanical issues (due to injury or trauma) in young adults or children affecting joints, bones, muscles, tendons and ligaments, and in some cases other organs.

When Should You See A Rheumatologist?

As a general rule any pain, swelling or stiffness of the joints, muscles, or bones that is not due to trauma, should be evaluated by a rheumatologist first, before seeing other specialties.