Counselling & Therapy · Dubai
Talk to a UK-Trained Therapist in Dubai — In Person or Online
A calm, confidential space to work through anxiety, low mood, relationship stress, burnout and life transitions.
What to expect
Reach out privately
Send us a WhatsApp — one line is enough. We reply confidentially and match you to the right therapist.
First session
A 60-minute session to understand what's happening and what you'd like to change. No pressure to commit.
Ongoing support
Weekly or fortnightly sessions at your pace, with practical tools you can use between visits.
Your specialist
Ms. Fariha Khan
Counsellor & Psychotherapist
MSc, MBACP (UK)
UK-trained integrative counsellor with experience supporting children, adolescents, and adults through anxiety, depression, relationship difficulties, burnout, grief and major life transitions. Warm, non-judgemental and practical.
Ready to book your appointment?
Same-week appointments available. Most UAE insurers accepted.
Frequently asked questions
What's the difference between a therapist and a psychiatrist?
A therapist / counsellor helps you work through thoughts, feelings and behaviours through talking therapy. A psychiatrist is a medical doctor who can also prescribe medication. Many people benefit from both.
Is everything I say confidential?
Yes. What you share in sessions is strictly confidential, in line with UK BACP ethical guidelines.
How many sessions will I need?
It depends on what you're working through. Some people find 6–8 sessions enough; others prefer ongoing support. Your therapist will discuss this openly with you.
Do you offer online therapy?
Yes. Sessions are available in-person at Dubai Healthcare City or by secure video across the UAE.
Which insurers do you accept?
We accept direct billing with most major UAE insurers. WhatsApp us and we'll check your coverage before booking.